I want to start this post by saying…I’m sorry. You deserve better from me, as my readers and my friends and my family. I also want to say that this post is going to be long, maybe sad, and there isn’t an “I’ll try harder” or “I’ll do better” at the end.
There’s just me saying “this is all I’ve got” and “I have no answers, but I’ll find them.”
[warning for those with triggers, this post gets real]
Every December since 2010, I’ve spiraled. Hard. Anxiety hits me like a truck, and depression swoops in to feast on what’s left. I told you all this in my blog post on my website in November about my long struggle with depression. What I didn’t tell you was why or…why now.
I didn’t tell you that at a New Year’s Eve party, only 3 hours into 2010, I was raped and assaulted by a man I trusted. A man I’d considered a best friend. A man I’d considered safe.
For a long list of reasons I may or may not talk about one day, I dealt with this alone. I turned the police officers away in the emergency room when I was being stitched up, and I kept it to myself. I put that night away in a little box and never touched it again.
I spent every year since avoiding New Year Eve celebrations like the plague, always finding an excuse to stay busy. And as the years past, I thought I’d dealt with it. I thought I was okay.
For the first year since, I’m struggling to find the reasons why I’m okay. I’m struggling to remember the distractions I used or what I focused on instead, and for the first time, I’m realizing…I’m not okay. Not even a little bit. I’ve never dealt with this piece of me and never realized that it had already crept out of its box and infected so much of my life. I’m not okay because I’ve never healed, and that is okay. I wasn’t ready then, but I think…I think I’m ready now.
I had a book release ten days ago and I’ve struggled to keep up. I’ve struggled to promote this book the way I normally would, to be online as much as I should, to be as jovial as I should, and I know that’s reflected in how the book is doing. You, as my readers, deserve better than that from me and I’m so sorry.
I know this entire post is different than my usual comedic ramblings or upbeat optimism, but everyone is their own fighting battles and I want to show you both parts of me. I want to be real and open because I need to be, for me, and because I want to be, for you. Because maybe one person will read this post and think…”I’m not alone. I was hurt, too. I haven’t healed, too. I need to heal, too.”
If that’s you, walk this road with me. Feel with me. Heal with me.
I don’t have the answers, but I’m looking for them. I want to feel the same *stars in my eyes* excitement over this book release (because this book is so great and it so deserves that!) that I’ve felt before, but the reality is I’ve closed everything off–both the good and the bad. I can’t feel…anything. And I need to find it again–both for myself, and for my writing.
I need to find me, and I’m going to. I’m going on a trip alone for New Years Eve. I’m spending it by myself in total silence, and not letting a single distraction get between me and healing the parts of me I’ve left broken for so long.
So, this whole post is just me saying I might be stepping back from social media a bit, or seeming a bit off. I might even be a little quieter than before, and I hope you’ll understand. I’m on empty, and I can’t really find where it all went, but it’s gone and I feel, in a way, so am I.
The only thing I do know is I won’t be lost forever. I will find me. I will come back with a roar, beating my chest like a warrior who fought her way out and triumphed. All I really hope for this post and this message is that you’ll be here waiting when I do.
Don’t give up on me. Please.
I haven’t given up on myself.
Update:
These three blog posts continue to discuss my healing progress and growth:
1) I Didn’t Get Out Of Bed Today
2) The Year of “Me First”
3) Healing in a Moment
Above content originally posted on Sarah’s Facebook page here.
Your realness is so inspiring. This post really hit me hard.